Obviously some adaptability is required, a 30 mile hike in pouring rain and wind requires different things to a 2 mile hike in fine weather. Nevertheless, I hope this serves as a valuable general guide on what to bring.

• - Fleece / hoodie / jumper
• - Hiking boots: wellies for some short walks, trainers or sandals may work in summer but be prepared to get them muddy
• - Quick drying hiking trousers: not necessary for early walks but really helpful if you’re walking a lot
• - Sweat wicking hiking top: again not necessary but helpful if you’re walking a lot
• - Walking socks: there’s a range of different qualities of socks, merino wool is nice but very expensive, most outdoor retailers do fairly cheap pairs, alternatively darn tough sells amazing socks at £30 a pair
• - Waterproof coat
• - Waterproof trousers: only really needed if muddy and you don’t want your trousers getting muddy
• - Woolly hat
• - Sun hat: yes, you sometimes need both in one walk, such is British weather
• - Gloves
• - Rucksack: for day hikes 20-30l is best
• - Water bottle
• - Paper map
• - Phone
• - Torch
• - Battery pack + charger
• - Flask
• - Lunch / snacks
• - First aid kit
• - Cash